| Amount Per 1 Serving | |||
| Calories | 194.04 Kcal (812 kJ) | ||
| Calories from fat | 5.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.58g | 1% | |
|---|---|---|---|
| Sodium | 474.34mg | 20% | |
| Potassium | 787.66mg | 17% | |
| Total Carbs | 35.5g | 12% | |
| Sugars | 1.7g | 7% | |
| Dietary Fiber | 8.51g | 34% | |
| Protein | 12.96g | 26% | |
| Vitamin C | 4.5mg | 7% | |
| Iron | 3.9mg | 22% | |
| Calcium | 53.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 312.59 Kcal (1309 kJ) | ||
| Calories from fat | 8.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.94g | 1% | |
|---|---|---|---|
| Sodium | 764.15mg | 20% | |
| Potassium | 1268.89mg | 17% | |
| Total Carbs | 57.19g | 12% | |
| Sugars | 2.73g | 7% | |
| Dietary Fiber | 13.71g | 34% | |
| Protein | 20.87g | 26% | |
| Vitamin C | 7.2mg | 7% | |
| Iron | 6.3mg | 22% | |
| Calcium | 86.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.