Directions:
- Melt butter over low heat, stir in all spices and hot sauce. Pour over cereal, pretzels, nuts and potatoes. Mix until well coated.
- Bake in 250 degree oven for 45 minutes stirring every 15 minutes.
- Note: Add more cayenne pepper and pepper sauce if you like it really HOT.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 880.37 Kcal (3686 kJ) | ||
| Calories from fat | 409.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.46g | 70% | |
|---|---|---|---|
| Cholesterol | 38.69mg | 13% | |
| Sodium | 1393.56mg | 58% | |
| Potassium | 318.24mg | 7% | |
| Total Carbs | 107.28g | 36% | |
| Sugars | 2.59g | 10% | |
| Dietary Fiber | 7.12g | 28% | |
| Protein | 20.57g | 41% | |
| Vitamin C | 4.8mg | 8% | |
| Vitamin A | 0.8mg | 26% | |
| Iron | 292.2mg | 1623% | |
| Calcium | 135.2mg | 14% | |
| Amount Per 100 g | |||
| Calories | 438.77 Kcal (1837 kJ) | ||
| Calories from fat | 203.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.66g | 70% | |
|---|---|---|---|
| Cholesterol | 19.28mg | 13% | |
| Sodium | 694.53mg | 58% | |
| Potassium | 158.61mg | 7% | |
| Total Carbs | 53.47g | 36% | |
| Sugars | 1.29g | 10% | |
| Dietary Fiber | 3.55g | 28% | |
| Protein | 10.25g | 41% | |
| Vitamin C | 2.4mg | 8% | |
| Vitamin A | 0.4mg | 26% | |
| Iron | 145.6mg | 1623% | |
| Calcium | 67.4mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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