Caesar Salad Dressing Recipe

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Ingredients:

Serving

4 egg whites
1/2 cup parmesan cheese (grated )
1/4 cup lemon juice
2 -4 garlic cloves (depends on how ky you like it)
1 tsp worcestershire sauce
3 dashes hot sauce
2 tbsp capers
1 tsp dry mustard
salt (dash or two)
pepper (dash or two)
1/2 cup light canola oil (or sunflower oil and the 1/2 cup is an estimate)

Directions:

IN a blender or Food Processor blend together the first 8 ingredients until well combined.
Now Remove the top, keeping the blender/processor going on its lowest speed and gradually add the oil in a thin stream.
Keep adding oil until your dressing gets to your desired consistency. I find that the more oil you add - the thicker and creamier the dressing gets.
Cover and Refrigerate 2 hours - up to 4 days.
This recipe takes 10 minutes to make top to bottom.
I don't like my salad drenched in dressing so for me this makes about 5 Family Sized salads.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	160.81 Kcal (673 kJ)
Calories from fat	139.46 Kcal
		% Daily Value*
Total Fat	15.5g	24%
Cholesterol	5.5mg	2%
Sodium	216.17mg	9%
Potassium	54.63mg	1%
Total Carbs	1.6g	1%
Sugars	0.54g	2%
Dietary Fiber	0.11g	0%
Protein	4.33g	9%
Vitamin C	3.5mg	6%
Iron	0.2mg	1%
Calcium	75mg	8%

Amount Per 100 g
Calories	330.41 Kcal (1383 kJ)
Calories from fat	286.54 Kcal
		% Daily Value*
Total Fat	31.84g	24%
Cholesterol	11.3mg	2%
Sodium	444.14mg	9%
Potassium	112.24mg	1%
Total Carbs	3.29g	1%
Sugars	1.12g	2%
Dietary Fiber	0.22g	0%
Protein	8.89g	9%
Vitamin C	7.2mg	6%
Iron	0.4mg	1%
Calcium	154.1mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.5

Points
5

PointsPlus

Good Points

saturated fat free,
low cholesterol

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