Caesar Chicken Salad Squares Recipe

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Caesar Chicken Salad Squares
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Ingredients:

Directions:

  1. Heat oven to 375.
  2. In medium bowl mix chicken, cheeses, bacon, 2 tablespoon dressing, mayo, garlic, lemon juice, red pepper flakes and pepper until well combined.
  3. Unroll dough; separate into 4 rectangles. Place on cookie sheet. Press each rectangle into 6 x 4 rectangle, firmly pressing to seal.
  4. Spoon one fourth of chicken mixture onto the center of each dough rectangle.
  5. With a knife, cut each corner of each rectangle from edge to within 1/2 inch of filling. Bring the 8 points of each rectangle up over filling; firmly pinch to seal, forming a square.
  6. Bake 16 to 21 minutes or until golden brown. Remove from cookie sheet and garnish each with 1 tablespoon of Caesar dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 998.33 Kcal (4180 kJ)
Calories from fat 661.05 Kcal
% Daily Value*
Total Fat 73.45g 113%
Cholesterol 134.56mg 45%
Sodium 3083.67mg 128%
Potassium 581.13mg 12%
Total Carbs 41.09g 14%
Sugars 5.02g 20%
Dietary Fiber 0.24g 1%
Protein 45.8g 92%
Vitamin C 0.8mg 1%
Iron 4.9mg 27%
Calcium 272.9mg 27%
Amount Per 100 g
Calories 352.9 Kcal (1478 kJ)
Calories from fat 233.67 Kcal
% Daily Value*
Total Fat 25.96g 113%
Cholesterol 47.56mg 45%
Sodium 1090.04mg 128%
Potassium 205.42mg 12%
Total Carbs 14.52g 14%
Sugars 1.77g 20%
Dietary Fiber 0.08g 1%
Protein 16.19g 92%
Vitamin C 0.3mg 1%
Iron 1.7mg 27%
Calcium 96.5mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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