Directions:
- Heat waffle iron.
- In medium mixing bowl beat eggs until fluffy.
- Add remaining ingredients and beat just until smooth.
- Pour batter from cup or pitcher onto center of hot waffle iron.
- Bake 5 minutes or until steaming stops then remove waffle carefully.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 512.83 Kcal (2147 kJ) | ||
| Calories from fat | 232.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.81g | 40% | |
|---|---|---|---|
| Cholesterol | 144.99mg | 48% | |
| Sodium | 231.14mg | 10% | |
| Potassium | 779.48mg | 17% | |
| Total Carbs | 57.78g | 19% | |
| Sugars | 7.69g | 31% | |
| Dietary Fiber | 1.98g | 8% | |
| Protein | 12.61g | 25% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 1.5mg | 8% | |
| Calcium | 378mg | 38% | |
| Amount Per 100 g | |||
| Calories | 225.08 Kcal (942 kJ) | ||
| Calories from fat | 101.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.33g | 40% | |
|---|---|---|---|
| Cholesterol | 63.64mg | 48% | |
| Sodium | 101.45mg | 10% | |
| Potassium | 342.12mg | 17% | |
| Total Carbs | 25.36g | 19% | |
| Sugars | 3.37g | 31% | |
| Dietary Fiber | 0.87g | 8% | |
| Protein | 5.53g | 25% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 0.7mg | 8% | |
| Calcium | 165.9mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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