Buttery-Herb Fried Chicken Recipe

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Buttery-Herb Fried  Chicken
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Ingredients:

Directions:

  1. Cut up and clean chicken. Set aside in bowl.
  2. On med. temp, melt down you shortening. (oil level to mid chicken).
  3. In separate bowl, mix up your eggs and milk. Set aside.
  4. Season slightly wet chicken .
  5. Allow grease to become hot (test with water flick. If lots of pop, it's ready).
  6. Dip individual chicken pieces in mixture, both sides.
  7. Coat all over with flour. Shake off excess.
  8. Place in frying pan (cast iron skillet works best}.
  9. Allow to fry to a past golden crisp 30-45 minutes on med. heat turning every 8-10 minutes.
  10. Remove chicken and place on paper towels to drain excess oil.
  11. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 254.55 Kcal (1066 kJ)
Calories from fat 45.49 Kcal
% Daily Value*
Total Fat 5.05g 8%
Cholesterol 134.86mg 45%
Sodium 689mg 29%
Potassium 181.72mg 4%
Total Carbs 38.69g 13%
Sugars 1.59g 6%
Dietary Fiber 1.57g 6%
Protein 12.04g 24%
Vitamin C 3.1mg 5%
Vitamin A 0.6mg 19%
Iron 2.2mg 12%
Calcium 61.7mg 6%
Amount Per 100 g
Calories 200.23 Kcal (838 kJ)
Calories from fat 35.78 Kcal
% Daily Value*
Total Fat 3.98g 8%
Cholesterol 106.09mg 45%
Sodium 541.98mg 29%
Potassium 142.95mg 4%
Total Carbs 30.43g 13%
Sugars 1.25g 6%
Dietary Fiber 1.23g 6%
Protein 9.47g 24%
Vitamin C 2.4mg 5%
Vitamin A 0.4mg 19%
Iron 1.8mg 12%
Calcium 48.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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