Directions:
- Preheat oven to 350°. Cook buttermilk in a heavy saucepan over medium-high heat, stirring often, 4 to 6 minutes or until bubbles appear around edges (do not boil); remove from heat. (Mixture may curdle.)
- Lightly beat egg yolks in a large bowl; stir in squash and cheese. Combine cornmeal and next 4 ingredients in a small bowl. Stir cornmeal mixture into squash mixture. Pour warm buttermilk over squash mixture; whisk until smooth. Let stand 15 minutes or until lukewarm.
- Brush a 2 1/2- to 3-qt. baking dish or 12-inch cast-iron skillet with 1 Tbsp. melted butter; stir remaining melted butter into squash mixture.
- Beat egg whites at high speed with an electric mixer until stiff peaks form. Carefully fold into squash mixture. Pour mixture into prepared baking dish.
- Bake at 350° for 30 to 35 minutes or until top is golden and a wooden pick inserted in center comes out clean.
- Note: We tested with Bird's Eye Frozen Butternut Squash. Buy 2 (12-oz.) packages to measure 2 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3382.85 Kcal (14163 kJ) | ||
| Calories from fat | 933.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 103.74g | 160% | |
|---|---|---|---|
| Cholesterol | 948.95mg | 316% | |
| Sodium | 7168.21mg | 299% | |
| Potassium | 1502.29mg | 32% | |
| Total Carbs | 491.41g | 164% | |
| Sugars | 34.29g | 137% | |
| Dietary Fiber | 34.39g | 138% | |
| Protein | 128.08g | 256% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 13.5mg | 75% | |
| Calcium | 1324.1mg | 132% | |
| Amount Per 100 g | |||
| Calories | 242.33 Kcal (1015 kJ) | ||
| Calories from fat | 66.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.43g | 160% | |
|---|---|---|---|
| Cholesterol | 67.98mg | 316% | |
| Sodium | 513.5mg | 299% | |
| Potassium | 107.62mg | 32% | |
| Total Carbs | 35.2g | 164% | |
| Sugars | 2.46g | 137% | |
| Dietary Fiber | 2.46g | 138% | |
| Protein | 9.17g | 256% | |
| Iron | 1mg | 75% | |
| Calcium | 94.9mg | 132% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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