Buttermilk Fried Chicken Recipe

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Buttermilk Fried Chicken
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Ingredients:

Directions:

  1. Combine flour, herbs and seasonings in a shallow dish; pour buttermilk into a separate shallow dish.
  2. Dip chicken in buttermilk; turn in flour mixture to coat and set aside.
  3. Heat oil and shortening in a large skillet; add chicken, skin-side down.
  4. Cook over medium-high heat, turning occasionally, until golden and juices run clear, about 35 to 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4311.82 Kcal (18053 kJ)
Calories from fat 2932.37 Kcal
% Daily Value*
Total Fat 325.82g 501%
Cholesterol 1251.4mg 417%
Sodium 3539.72mg 147%
Potassium 3031.26mg 64%
Total Carbs 62.05g 21%
Sugars 12.32g 49%
Dietary Fiber 2.61g 10%
Protein 259.07g 518%
Vitamin C 49.7mg 83%
Iron 15mg 83%
Calcium 461mg 46%
Amount Per 100 g
Calories 240.08 Kcal (1005 kJ)
Calories from fat 163.27 Kcal
% Daily Value*
Total Fat 18.14g 501%
Cholesterol 69.68mg 417%
Sodium 197.09mg 147%
Potassium 168.78mg 64%
Total Carbs 3.46g 21%
Sugars 0.69g 49%
Dietary Fiber 0.15g 10%
Protein 14.42g 518%
Vitamin C 2.8mg 83%
Iron 0.8mg 83%
Calcium 25.7mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 112.9
    Points
  • 114
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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