Buttermilk Chicken - Nigella Lawson Recipe

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Ingredients:

Serving

Directions:

Combine all ingredients (use 4 tbsp oil) in a large ziptop bag. Refrigerate several hours or overnight.
Remove chicken from marinade and place in a roasting pan. Drizzle with remaining 2 tbsp oil. Roast in a preheated 425F oven for 30 minutes. Serve hot or cold.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	136.67 Kcal (572 kJ)
Calories from fat	109.16 Kcal
		% Daily Value*
Total Fat	12.13g	19%
Cholesterol	6.74mg	2%
Sodium	264.24mg	11%
Potassium	107.15mg	2%
Total Carbs	5.65g	2%
Sugars	4.78g	19%
Dietary Fiber	0.26g	1%
Protein	2.02g	4%
Vitamin C	0.3mg	0%
Iron	0.3mg	2%
Calcium	80.6mg	8%

Amount Per 100 g
Calories	179.15 Kcal (750 kJ)
Calories from fat	143.09 Kcal
		% Daily Value*
Total Fat	15.9g	19%
Cholesterol	8.83mg	2%
Sodium	346.38mg	11%
Potassium	140.46mg	2%
Total Carbs	7.41g	2%
Sugars	6.27g	19%
Dietary Fiber	0.34g	1%
Protein	2.64g	4%
Vitamin C	0.3mg	0%
Iron	0.4mg	2%
Calcium	105.7mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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