Butter Braised Oysters on Greens Recipe

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Butter Braised Oysters on Greens
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Ingredients:

Directions:

  1. Heat 1 tablespoon butter in a 12-inch skillet over moderately high heat until foam subsides, then lightly brown bread in butter on both sides. Put toasts on plates and top with mesclun.
  2. Add 1 tablespoon butter to skillet, then cook shallot, stirring, over moderate heat until softened and beginning to brown, 2 to 3 minutes. Add vinegar and cook, swirling skillet frequently, until vinegar is reduced to about 1 tablespoon. Add oysters and remaining 3 tablespoons butter and cook, swirling skillet frequently, until oysters are plumped and butter is incorporated into sauce, about 2 minutes. Remove from heat and season with salt and pepper. Spoon oysters and sauce over mesclun.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 318.71 Kcal (1334 kJ)
Calories from fat 182.63 Kcal
% Daily Value*
Total Fat 20.29g 31%
Cholesterol 133.98mg 45%
Sodium 189.79mg 8%
Potassium 391.85mg 8%
Total Carbs 5.86g 2%
Sugars 2.2g 9%
Dietary Fiber 0.83g 3%
Protein 28.21g 56%
Vitamin C 6.9mg 12%
Vitamin A 1.4mg 45%
Iron 47.6mg 264%
Calcium 39.3mg 4%
Amount Per 100 g
Calories 108.79 Kcal (455 kJ)
Calories from fat 62.34 Kcal
% Daily Value*
Total Fat 6.93g 31%
Cholesterol 45.74mg 45%
Sodium 64.79mg 8%
Potassium 133.76mg 8%
Total Carbs 2g 2%
Sugars 0.75g 9%
Dietary Fiber 0.28g 3%
Protein 9.63g 56%
Vitamin C 2.4mg 12%
Vitamin A 0.5mg 45%
Iron 16.2mg 264%
Calcium 13.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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