Directions:
- In a salad bowl - add the finely chopped spring onions, salt, pepper to taste, the lemon juice and olive oil, and mix gently.
- Cut the potatos into cubes and add the the salad bowl.
- Gently mix, sprinkle with parsley or dill if you serve the salad with fish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 134.21 Kcal (562 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 47.51mg | 2% | |
| Potassium | 426.59mg | 9% | |
| Total Carbs | 31.89g | 11% | |
| Sugars | 10.6g | 42% | |
| Dietary Fiber | 5.6g | 22% | |
| Protein | 1.96g | 4% | |
| Vitamin C | 27.7mg | 46% | |
| Vitamin A | 1.7mg | 57% | |
| Iron | 1.9mg | 10% | |
| Calcium | 54.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 71.96 Kcal (301 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 25.48mg | 2% | |
| Potassium | 228.74mg | 9% | |
| Total Carbs | 17.1g | 11% | |
| Sugars | 5.68g | 42% | |
| Dietary Fiber | 3g | 22% | |
| Protein | 1.05g | 4% | |
| Vitamin C | 14.9mg | 46% | |
| Vitamin A | 0.9mg | 57% | |
| Iron | 1mg | 10% | |
| Calcium | 29.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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