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Buckwheat Blini and Smoked Seafood Salad (Michael Symon) Recipe

Buckwheat Blini and Smoked Seafood Salad (Michael Symon) Recipe

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Buckwheat Blini and Smoked Seafood Salad (Michael Symon)

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Ingredients:

Serving

Directions:

Sift flours and salt and place in bowl and add yeast. Stir in milk and let rise until it doubles in size. Add butter and egg yolk. Stiffly beat egg whites and fold into the batter. Let stand for 30 minutes. Heat 1 tablespoon of oil in a hot griddle. Spoon 1 tablespoon batter per blini onto griddle. Cook over medium heat for about 2 minutes a side. Place on paper towels while preparing smoked seafood salad.
SMOKED SEAFOOD SALAD:
Skin and flake fish. Whisk orange juice, zest, horseradish, chives, and sour cream. Slowly whisk in oil. Toss with seafood and serve over blinis.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	278.08 Kcal (1164 kJ)
Calories from fat	111.28 Kcal
		% Daily Value*
Total Fat	12.36g	19%
Cholesterol	49.2mg	16%
Sodium	767.1mg	32%
Potassium	276.31mg	6%
Total Carbs	31.85g	11%
Sugars	4.89g	20%
Dietary Fiber	3.98g	16%
Protein	11.17g	22%
Vitamin C	18mg	30%
Vitamin A	0.1mg	2%
Iron	22.4mg	125%
Calcium	125mg	13%

Amount Per 100 g
Calories	188.72 Kcal (790 kJ)
Calories from fat	75.52 Kcal
		% Daily Value*
Total Fat	8.39g	19%
Cholesterol	33.39mg	16%
Sodium	520.58mg	32%
Potassium	187.52mg	6%
Total Carbs	21.61g	11%
Sugars	3.32g	20%
Dietary Fiber	2.7g	16%
Protein	7.58g	22%
Vitamin C	12.2mg	30%
Iron	15.2mg	125%
Calcium	84.9mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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