Amount Per 1 Serving
Calories	196.9 Kcal (824 kJ)
Calories from fat	94.55 Kcal
		% Daily Value*
Total Fat	10.51g	16%
Cholesterol	47.59mg	16%
Sodium	293.48mg	12%
Potassium	66.55mg	1%
Total Carbs	23.58g	8%
Sugars	13.1g	52%
Dietary Fiber	1.23g	5%
Protein	2.58g	5%
Vitamin A	0.1mg	3%
Iron	0.8mg	4%
Calcium	40.8mg	4%

Amount Per 100 g
Calories	419.19 Kcal (1755 kJ)
Calories from fat	201.29 Kcal
		% Daily Value*
Total Fat	22.37g	16%
Cholesterol	101.32mg	16%
Sodium	624.78mg	12%
Potassium	141.67mg	1%
Total Carbs	50.19g	8%
Sugars	27.89g	52%
Dietary Fiber	2.62g	5%
Protein	5.48g	5%
Vitamin A	0.2mg	3%
Iron	1.7mg	4%
Calcium	86.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.6

Points
5

PointsPlus

Good Points

saturated fat free,
good source of fiber

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