Brown Chicken Stock Recipe

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Brown Chicken Stock
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Ingredients:

Directions:

  1. Preheat oven to 450°.
  2. Arrange chicken drumsticks, carrots, and onion in a single layer in the bottom of 2 broiler pans or roasting pans coated with cooking spray. Bake at 450° for 30 minutes. Turn chicken over, and rotate pans on oven racks. Bake an additional 30 minutes or until browned.
  3. Transfer chicken and vegetables to a 6-quart stockpot. Carefully discard drippings from broiler pans, leaving browned bits. Place 1 broiler pan on stovetop; add 2 cups water to pan. Bring to a boil over medium-high heat. Reduce heat; simmer 2 minutes, scraping pan to loosen browned bits. Carefully pour contents of broiler pan into stockpot. Repeat procedure with remaining broiler pan and 2 cups water.
  4. Add remaining 12 cups water, thyme, parsley, and bay leaf to stockpot; bring to a simmer over medium-high heat. Reduce heat to low, and simmer gently 2 hours, skimming foam and fat from the surface occasionally. Strain stock through a fine sieve into a large bowl. Discard solids. Cover and chill stock for 8 hours or overnight. Skim solidified fat from surface of stock; discard fat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1260.73 Kcal (5278 kJ)
Calories from fat 1121.2 Kcal
% Daily Value*
Total Fat 124.58g 192%
Cholesterol 297.28mg 99%
Sodium 167.12mg 7%
Potassium 422.69mg 9%
Total Carbs 6.34g 2%
Sugars 1.65g 7%
Dietary Fiber 0.92g 4%
Protein 28.69g 57%
Vitamin C 2.6mg 4%
Vitamin A 0.2mg 6%
Calcium 75mg 7%
Amount Per 100 g
Calories 158.78 Kcal (665 kJ)
Calories from fat 141.21 Kcal
% Daily Value*
Total Fat 15.69g 192%
Cholesterol 37.44mg 99%
Sodium 21.05mg 7%
Potassium 53.23mg 9%
Total Carbs 0.8g 2%
Sugars 0.21g 7%
Dietary Fiber 0.12g 4%
Protein 3.61g 57%
Vitamin C 0.3mg 4%
Calcium 9.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35.4
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • sugar free

Bad Points

  • High in Total Fat

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