Directions:
- Thread lamb cubes onto metal skewers alternately with onion squares.
- Place brochettes in wide, shallow pan and sprinkle all over with rosemary, tarragon and parsley and season to taste with salt and pepper.
- Grill over hot coals, until done as desired, turning often to brown evenly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 24.23 Kcal (101 kJ) | ||
| Calories from fat | 0.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.07g | 0% | |
|---|---|---|---|
| Sodium | 3.12mg | 0% | |
| Potassium | 101.99mg | 2% | |
| Total Carbs | 5.32g | 2% | |
| Sugars | 2.21g | 9% | |
| Dietary Fiber | 1.22g | 5% | |
| Protein | 0.69g | 1% | |
| Vitamin C | 5.4mg | 9% | |
| Iron | 0.2mg | 1% | |
| Calcium | 20.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 42.63 Kcal (178 kJ) | ||
| Calories from fat | 1.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.12g | 0% | |
|---|---|---|---|
| Sodium | 5.49mg | 0% | |
| Potassium | 179.48mg | 2% | |
| Total Carbs | 9.36g | 2% | |
| Sugars | 3.89g | 9% | |
| Dietary Fiber | 2.15g | 5% | |
| Protein | 1.22g | 1% | |
| Vitamin C | 9.6mg | 9% | |
| Iron | 0.4mg | 1% | |
| Calcium | 36mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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