Broccoli Spaghetti Soup Recipe

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Broccoli Spaghetti Soup
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Ingredients:

Directions:

  1. Bring a large pot of water to a boil. Stir in broccoli and salt and cook until just tender. Break up spaghettini and stir into the pot. Cook 8 to 10 minutes more, until pasta is al dente. Serve in bowls topped with a tablespoon of olive and some freshly ground pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 155.84 Kcal (652 kJ)
Calories from fat 126.53 Kcal
% Daily Value*
Total Fat 14.06g 22%
Sodium 36.68mg 2%
Potassium 119.3mg 3%
Total Carbs 6.61g 2%
Sugars 0.9g 4%
Dietary Fiber 1.35g 5%
Protein 1.77g 4%
Vitamin C 33.6mg 56%
Iron 0.5mg 3%
Calcium 17.8mg 2%
Amount Per 100 g
Calories 264.64 Kcal (1108 kJ)
Calories from fat 214.87 Kcal
% Daily Value*
Total Fat 23.87g 22%
Sodium 62.29mg 2%
Potassium 202.58mg 3%
Total Carbs 11.23g 2%
Sugars 1.52g 4%
Dietary Fiber 2.28g 5%
Protein 3.01g 4%
Vitamin C 57.1mg 56%
Iron 0.9mg 3%
Calcium 30.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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