Broccoli Slaw Stir-fry Recipe

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Broccoli Slaw Stir-fry
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Ingredients
5
Count
Nutrition
131
Calories
Total time
15
Minutes
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Ingredients:

  • 4 slices sliced bacon
  • 1 tbsp bacon grease drippings

Directions:

  1. Brown the bacon until it has given up most of it’s fat/grease. Don’t cook it to the real crisp stage though. If your bacon is very lean, add the additional T. of bacon grease. Add broccoli slaw and stir-fry until the broccoli threads just begin to wilt.
  2. Read more: /recipes/broccoli-slaw-stir-fry-2/#ixzz1sbWVomT1
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 130.97 Kcal (548 kJ)
Calories from fat 91.3 Kcal
% Daily Value*
Total Fat 10.14g 16%
Sodium 146.91mg 6%
Potassium 134.29mg 3%
Total Carbs 5.48g 2%
Sugars 1.98g 8%
Dietary Fiber 3.45g 14%
Protein 5.1g 10%
Vitamin C 83mg 138%
Vitamin A 0.9mg 28%
Iron 0.9mg 5%
Calcium 41.7mg 4%
Amount Per 100 g
Calories 117.37 Kcal (491 kJ)
Calories from fat 81.82 Kcal
% Daily Value*
Total Fat 9.09g 16%
Sodium 131.66mg 6%
Potassium 120.35mg 3%
Total Carbs 4.91g 2%
Sugars 1.77g 8%
Dietary Fiber 3.09g 14%
Protein 4.57g 10%
Vitamin C 74.4mg 138%
Vitamin A 0.8mg 28%
Iron 0.8mg 5%
Calcium 37.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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