Broccoli Chicken Delight Recipe

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Broccoli Chicken Delight
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Ingredients:

Directions:

  1. In a greased 13-in. x 9-in. baking dish, layer broccoli and chicken. In a bowl, combine the soup, mayonnaise, lemon juice and curry; pour over chicken. Sprinkle with cheese and cracker crumbs.
  2. Cover and bake at 350° for 1 hour or until heated through. Yield: 8-10 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 667.07 Kcal (2793 kJ)
Calories from fat 468.77 Kcal
% Daily Value*
Total Fat 52.09g 80%
Cholesterol 64.07mg 21%
Sodium 1058.4mg 44%
Potassium 385.71mg 8%
Total Carbs 30.62g 10%
Sugars 0.79g 3%
Dietary Fiber 1.31g 5%
Protein 21.97g 44%
Vitamin C 3.2mg 5%
Iron 2.1mg 12%
Calcium 126.1mg 13%
Amount Per 100 g
Calories 370.03 Kcal (1549 kJ)
Calories from fat 260.03 Kcal
% Daily Value*
Total Fat 28.89g 80%
Cholesterol 35.54mg 21%
Sodium 587.1mg 44%
Potassium 213.96mg 8%
Total Carbs 16.98g 10%
Sugars 0.44g 3%
Dietary Fiber 0.73g 5%
Protein 12.19g 44%
Vitamin C 1.8mg 5%
Iron 1.2mg 12%
Calcium 70mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.4
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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