Amount Per 1 Serving | |||
Calories | 236.05 Kcal (988 kJ) | ||
Calories from fat | 114.82 Kcal | ||
% Daily Value* | |||
Total Fat | 12.76g | 20% | |
---|---|---|---|
Cholesterol | 43.38mg | 14% | |
Sodium | 510.46mg | 21% | |
Potassium | 353.23mg | 8% | |
Total Carbs | 19.1g | 6% | |
Sugars | 7.52g | 30% | |
Dietary Fiber | 3.61g | 14% | |
Protein | 14.3g | 29% | |
Vitamin C | 11.9mg | 20% | |
Vitamin A | 0.9mg | 28% | |
Iron | 0.9mg | 5% | |
Calcium | 329.9mg | 33% |
Amount Per 100 g | |||
Calories | 103.36 Kcal (433 kJ) | ||
Calories from fat | 50.27 Kcal | ||
% Daily Value* | |||
Total Fat | 5.59g | 20% | |
---|---|---|---|
Cholesterol | 18.99mg | 14% | |
Sodium | 223.51mg | 21% | |
Potassium | 154.67mg | 8% | |
Total Carbs | 8.36g | 6% | |
Sugars | 3.29g | 30% | |
Dietary Fiber | 1.58g | 14% | |
Protein | 6.26g | 29% | |
Vitamin C | 5.2mg | 20% | |
Vitamin A | 0.4mg | 28% | |
Iron | 0.4mg | 5% | |
Calcium | 144.5mg | 33% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.