Directions:
- In roaster place meat on top of onion and garlic then cover with remaining onion and garlic.
- Place remaining ingredients around the meat, then fill with water just to (not covering) top of meat, pour Teriyaki over everything.
- Cover and place in 325 degree oven for 3-3 1/2 hrs.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 783.41 Kcal (3280 kJ) | ||
| Calories from fat | 387.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.07g | 66% | |
|---|---|---|---|
| Cholesterol | 153.09mg | 51% | |
| Sodium | 3913.44mg | 163% | |
| Potassium | 1412.41mg | 30% | |
| Total Carbs | 49.1g | 16% | |
| Sugars | 17.88g | 72% | |
| Dietary Fiber | 10.36g | 41% | |
| Protein | 50.67g | 101% | |
| Vitamin C | 80.2mg | 134% | |
| Iron | 8.4mg | 47% | |
| Calcium | 65.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 200.72 Kcal (840 kJ) | ||
| Calories from fat | 99.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.04g | 66% | |
|---|---|---|---|
| Cholesterol | 39.22mg | 51% | |
| Sodium | 1002.67mg | 163% | |
| Potassium | 361.88mg | 30% | |
| Total Carbs | 12.58g | 16% | |
| Sugars | 4.58g | 72% | |
| Dietary Fiber | 2.66g | 41% | |
| Protein | 12.98g | 101% | |
| Vitamin C | 20.6mg | 134% | |
| Iron | 2.2mg | 47% | |
| Calcium | 16.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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