Directions:
- Spread marinara on toasted english muffin. Top with scrambled egg, cheese and pepperoni. Broil till cheese is melted, 1 - 3 minutes. 265 calories
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 358.61 Kcal (1501 kJ) | ||
| Calories from fat | 139.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.55g | 24% | |
|---|---|---|---|
| Cholesterol | 384.93mg | 128% | |
| Sodium | 623.46mg | 26% | |
| Potassium | 338.44mg | 7% | |
| Total Carbs | 29.02g | 10% | |
| Sugars | 2.92g | 12% | |
| Dietary Fiber | 3.44g | 14% | |
| Protein | 25.83g | 52% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 4mg | 22% | |
| Calcium | 329.9mg | 33% | |
| Amount Per 100 g | |||
| Calories | 165.87 Kcal (694 kJ) | ||
| Calories from fat | 64.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.19g | 24% | |
|---|---|---|---|
| Cholesterol | 178.04mg | 128% | |
| Sodium | 288.37mg | 26% | |
| Potassium | 156.54mg | 7% | |
| Total Carbs | 13.42g | 10% | |
| Sugars | 1.35g | 12% | |
| Dietary Fiber | 1.59g | 14% | |
| Protein | 11.95g | 52% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.9mg | 22% | |
| Calcium | 152.6mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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