Bread and Butter Pickles and Pineapple Ginger Relish (Herb Mesa) Recipe

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Bread and Butter Pickles and Pineapple Ginger Relish (Herb Mesa)
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Ingredients:

Directions:

  1. Preheat an indoor grill pan.
  2. Place the pineapple on the hot grill and grill until it gets nice and caramelized on all sides, about 6 to 8 minutes per side. Chop the grilled pineapple and set aside.
  3. In a medium mixing bowl, add the garlic, pickles, ginger, habanero pepper, salt, and pepper, to taste. Add the grilled pineapple and mix together until well combined. This relish can be used on a burger or hot dogs.
  4. Food Network Kitchens have not tested this recipe and therefore, we cannot make representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 416.46 Kcal (1744 kJ)
Calories from fat 29.22 Kcal
% Daily Value*
Total Fat 3.25g 5%
Sodium 578.08mg 24%
Potassium 644.19mg 14%
Total Carbs 84.99g 28%
Sugars 22.21g 89%
Dietary Fiber 13.45g 54%
Protein 15.93g 32%
Vitamin C 14.5mg 24%
Iron 6.8mg 38%
Calcium 844.9mg 84%
Amount Per 100 g
Calories 134.19 Kcal (562 kJ)
Calories from fat 9.41 Kcal
% Daily Value*
Total Fat 1.05g 5%
Sodium 186.27mg 24%
Potassium 207.57mg 14%
Total Carbs 27.39g 28%
Sugars 7.16g 89%
Dietary Fiber 4.33g 54%
Protein 5.13g 32%
Vitamin C 4.7mg 24%
Iron 2.2mg 38%
Calcium 272.2mg 84%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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