Ingredients:
- 1 fully cooked smoked ham , water added, in brine ( shank portion preferred , butt portion acceptable.)
Directions:
- Preheat oven to 250 degrees, place a round rack in the bottom of a large, non reactive, dutch oven.
- Remove ham from package, rinse under cold water and place it face down on rack, pour sprite over ham, it should come about 1/3rd to 1/2 way up the side of the ham.
- Bring to a full boil.
- Cover pan and ham TIGHTLY with heavy duty aluminum foil.
- This is a tent and should not touch the ham.
- Place in oven and bake for 3 or 4 hours.
- Remove from oven, uncover and place ham face down on a large plate and remove rack.
- Raise the oven temperature to 375 degrees.
- Put the dutch oven over a medium/high heat and bring to a full rolling boil.
- Juice the oranges and add to the pan.
- Allow mixture to reduce to about 1/3rd of its original volume (maybe 20 minutes).
- Reduce heat to a simmer and add 1/2 the sugar, the honey and the jam.
- Whisk until well combined and continue to reduce until about the consistency of maple syrup.
- This is your glaze.
- Remove it from the pan, rinse the pan with hot water, replace rack in bottom of pan.
- While glaze is reducing remove skin and fat from ham and cut diamond pattern in the meat.
- Coat the ham with a generous layer of the glaze and remaining brown sugar.
- Place back on rack and bake in the 375 degree oven until brown sugar is melted and glaze shines.
- About 30-45 minutes.
- Remove from rack and place on a serving plate.
- Let it sit for 15 minutes before carving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 329.14 Kcal (1378 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 31.88mg | 1% | |
| Potassium | 145.1mg | 3% | |
| Total Carbs | 76.68g | 26% | |
| Sugars | 72.54g | 290% | |
| Dietary Fiber | 0.75g | 3% | |
| Protein | 0.33g | 1% | |
| Vitamin C | 18.3mg | 31% | |
| Iron | 0.6mg | 3% | |
| Calcium | 62.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 199.87 Kcal (837 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 19.36mg | 1% | |
| Potassium | 88.11mg | 3% | |
| Total Carbs | 46.57g | 26% | |
| Sugars | 44.05g | 290% | |
| Dietary Fiber | 0.46g | 3% | |
| Protein | 0.2g | 1% | |
| Vitamin C | 11.1mg | 31% | |
| Iron | 0.3mg | 3% | |
| Calcium | 37.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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