Make it Now: Heat oil in a 5- to 7-quart Dutch oven over medium heat.
Sprinkle the meat with salt and pepper, and add the meat in small batches, making sure not to crowd the pan.
Cook until the meat is browned and remove from the pan as it is browned.
Add the garlic, thyme, and mushrooms to the pan and saute until the mushroom liquid has evaporated.
Return the meat to the pan, add the wine and broth, and bring to a simmer.
Cover and simmer the meat for 20 minutes; add more salt and pepper, if desired.
Let cool, then transfer the mixture to a large zip-lock plastic freezer bag and refrigerate for up to 3 days or freeze for up to 2 months.
Bake It Later: Defrost the meat in the refrigerator overnight, if necessary.
Remove any fat that has formed on the surface of the sauce and let the meat come to room temperature for about 30 minutes.
Pour the beef and sauce into a 7-quart Dutch oven; add the onions, carrots, and potatoes.
Simmer for 1 hour until the meat and potatoes are tender when pierced with the tip of a sharp knife.
If you want a thicker sauce, mix together the butter and flour; bring the stew to a boil and stir in bits of the butter mixture until the sauce is thickened to your taste.
Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	964.61 Kcal (4039 kJ)
Calories from fat	336.31 Kcal
		% Daily Value*
Total Fat	37.37g	57%
Cholesterol	222.14mg	74%
Sodium	950.28mg	40%
Potassium	2269.94mg	48%
Total Carbs	70.34g	23%
Sugars	15.43g	62%
Dietary Fiber	11.09g	44%
Protein	75.97g	152%
Vitamin C	9.9mg	17%
Vitamin A	3.5mg	116%
Iron	116.7mg	649%
Calcium	219.7mg	22%

Amount Per 100 g
Calories	127.15 Kcal (532 kJ)
Calories from fat	44.33 Kcal
		% Daily Value*
Total Fat	4.93g	57%
Cholesterol	29.28mg	74%
Sodium	125.26mg	40%
Potassium	299.22mg	48%
Total Carbs	9.27g	23%
Sugars	2.03g	62%
Dietary Fiber	1.46g	44%
Protein	10.01g	152%
Vitamin C	1.3mg	17%
Vitamin A	0.5mg	116%
Iron	15.4mg	649%
Calcium	29mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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