Braised Chicken Thighs with Button Mushrooms (Emeril Lagasse) Recipe

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Braised Chicken Thighs with Button Mushrooms (Emeril Lagasse)
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Ingredients:

Directions:

  1. Set a 10-inch, straight-sided saute pan over medium-high heat and add the oil. Season the chicken thighs with the Essence, salt and pepper. Place the chicken, skin side down in the pan and sear until golden brown, about 3 to 4 minutes. Turn the chicken over and sear on the second side for another 3 to 4 minutes. Remove the chicken from the pan and add the butter and mushrooms. Saute the mushrooms, stirring occasionally, until browned and most of the liquid has evaporated, about 4 to 5 minutes. Add the onions and garlic to the pan and saute for 3 to 4 minutes. Sprinkle the flour into the pan and cook, stirring often to make a light brown roux, about 4 to 5 minutes. Add the tomato paste, stock and rosemary to the pan, bring to a boil and reduce to a simmer. Return the chicken to the pan, skin side down and cook the chicken for 30 minutes. Turn the chicken over and cook until the meat is very tender, about 30 minutes. Serve the chicken over rice and garnish with the chopped parsley.
  2. Emeril's ESSENCE Creole Seasoning (also referred to as Bayou Blast):
  3. Combine all ingredients thoroughly.
  4. Yield: 2/3 cup
  5. Recipe from New New Orleans Cooking, by Emeril Lagasse and Jessie Tirsch. Published by William Morrow, 1993.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 453.13 Kcal (1897 kJ)
Calories from fat 126.02 Kcal
% Daily Value*
Total Fat 14g 22%
Cholesterol 18.87mg 6%
Sodium 3987.28mg 166%
Potassium 894.49mg 19%
Total Carbs 70.94g 24%
Sugars 6.54g 26%
Dietary Fiber 7.19g 29%
Protein 14.3g 29%
Vitamin C 9.7mg 16%
Vitamin A 0.2mg 6%
Iron 4.3mg 24%
Calcium 90.7mg 9%
Amount Per 100 g
Calories 102.16 Kcal (428 kJ)
Calories from fat 28.41 Kcal
% Daily Value*
Total Fat 3.16g 22%
Cholesterol 4.25mg 6%
Sodium 898.94mg 166%
Potassium 201.66mg 19%
Total Carbs 15.99g 24%
Sugars 1.47g 26%
Dietary Fiber 1.62g 29%
Protein 3.22g 29%
Vitamin C 2.2mg 16%
Iron 1mg 24%
Calcium 20.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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