Blueberry Smoothie Mask Recipe

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Blueberry Smoothie Mask
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Ingredients
5
Count
Nutrition
3
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. * These products are all found at a health food store.
  2. The capsules must be broken and gel used ONLY.
  3. The aloe vera gel, chamomile and lavender are at HFS.
  4. In small bowl, mix pureed blueberries with the other ingredients.
  5. Steam your freshly washed face over a pot of boiling water to open pores and then apply mask.
  6. Leave on 20 minutes.
  7. Remove with a warm, damp face cloth, rinse with cool water to close pores, and follow with moisturizer.
  8. Time indicated is time left on face.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2.96 Kcal (12 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 8.52mg 0%
Potassium 233.42mg 5%
Total Carbs 0.6g 0%
Sugars 0.44g 2%
Dietary Fiber 0.02g 0%
Protein 0.22g 0%
Vitamin C 1mg 2%
Iron 0.1mg 1%
Calcium 1.2mg 0%
Amount Per 100 g
Calories 15.02 Kcal (63 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 43.3mg 0%
Potassium 1185.73mg 5%
Total Carbs 3.04g 0%
Sugars 2.21g 2%
Dietary Fiber 0.12g 0%
Protein 1.13g 0%
Vitamin C 5.2mg 2%
Iron 0.6mg 1%
Calcium 5.9mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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