Directions:
- In a blender or food processor, combine all ingredients; cover and process until smooth. Press through a sieve; discard the blueberry seeds and skin. Freeze for 8 hours or overnight. Remove from the freezer 30 minutes before serving. Yield: 2 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 246.28 Kcal (1031 kJ) | ||
| Calories from fat | 7.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.78g | 1% | |
|---|---|---|---|
| Cholesterol | 2.48mg | 1% | |
| Sodium | 7.29mg | 0% | |
| Potassium | 123.68mg | 3% | |
| Total Carbs | 61.28g | 20% | |
| Sugars | 56.73g | 227% | |
| Dietary Fiber | 3.45g | 14% | |
| Protein | 0.28g | 1% | |
| Vitamin C | 3.3mg | 5% | |
| Calcium | 20.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 119.31 Kcal (500 kJ) | ||
| Calories from fat | 3.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.38g | 1% | |
|---|---|---|---|
| Cholesterol | 1.2mg | 1% | |
| Sodium | 3.53mg | 0% | |
| Potassium | 59.91mg | 3% | |
| Total Carbs | 29.69g | 20% | |
| Sugars | 27.48g | 227% | |
| Dietary Fiber | 1.67g | 14% | |
| Protein | 0.14g | 1% | |
| Vitamin C | 1.6mg | 5% | |
| Calcium | 10.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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