Directions:
- Combine Sugar, Water and Cornstarch in a saucepan,cooking over low heat.
- Stirring constantly until this begins to thicken.
- Whie stirring well, add half of the blueberries.
- When this mixture become very thick, add the lemon juice, the 2 Tablespoons of butter and the nutmeg.
- Continue cooking over low heat until the butter melts.
- Remove from heat and add the other half of the blueberries.
- Set this aside.
- Butter a 13x9 glass baking dish and preheat the oven to 350°.
- Remove the Phyllo from the plastic wrapper, leaving it in a tight roll.
- Cut the dough in 1/4 inch slices.
- Separate and loosen the rolls into loose shreds.
- Place one half of the shredded phyllo in a large bowl.
- Gradually and lightly drizzle half of the melted butter over the shreds.
- With your hands, toss to coat.
- Place coated Phyllo dough in bottom of the baking pan.
- Spread all of the cooled Blueberry mixture over the layer of Phyllo.
- In a bowl,butter the remaining half of the Phyllo dough, tossing with your hands to coat the dough.
- Place this over the Blueberries layer, covering completely.
- Cover loosely with aluminum foil and bake for 30 minutes.
- Remove the foil and continue baking until the Phyllo is crispy, 25-30 more minutes.
- Remove the Strudel from the oven and cool.
- To Serve, dust lightly with confectioners sugar or top with Whipped Cream or Whipped Topping.
- Better yet, use both!
- Is delicious with French Vanilla Ice Cream.
- You may serve this at room temperature, or warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 717.42 Kcal (3004 kJ) | ||
| Calories from fat | 263.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.25g | 45% | |
|---|---|---|---|
| Cholesterol | 67.87mg | 23% | |
| Sodium | 759.1mg | 32% | |
| Potassium | 110.91mg | 2% | |
| Total Carbs | 104.72g | 35% | |
| Sugars | 48.89g | 196% | |
| Dietary Fiber | 1.97g | 8% | |
| Protein | 6.81g | 14% | |
| Vitamin C | 3.1mg | 5% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 3.5mg | 19% | |
| Calcium | 46.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 311.43 Kcal (1304 kJ) | ||
| Calories from fat | 114.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.7g | 45% | |
|---|---|---|---|
| Cholesterol | 29.46mg | 23% | |
| Sodium | 329.53mg | 32% | |
| Potassium | 48.14mg | 2% | |
| Total Carbs | 45.46g | 35% | |
| Sugars | 21.22g | 196% | |
| Dietary Fiber | 0.85g | 8% | |
| Protein | 2.96g | 14% | |
| Vitamin C | 1.3mg | 5% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 1.5mg | 19% | |
| Calcium | 20.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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