Blue Mystique Recipe

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Blue Mystique
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Ingredients
5
Count
Nutrition
283
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Fill 2 large glasses with crushed ice.
  2. Combine all ingredients in pitcher.
  3. Stir to blend.
  4. Pour into glasses.
  5. Garnish with fresh orchids.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 282.87 Kcal (1184 kJ)
Calories from fat 1.33 Kcal
% Daily Value*
Total Fat 0.15g 0%
Cholesterol 0.15mg 0%
Sodium 51.93mg 2%
Potassium 29.71mg 1%
Total Carbs 25.57g 9%
Sugars 21.79g 87%
Protein 0.3g 1%
Vitamin C 0.7mg 1%
Iron 0.1mg 1%
Calcium 2.4mg 0%
Amount Per 100 g
Calories 228.26 Kcal (956 kJ)
Calories from fat 1.07 Kcal
% Daily Value*
Total Fat 0.12g 0%
Cholesterol 0.12mg 0%
Sodium 41.9mg 2%
Potassium 23.97mg 1%
Total Carbs 20.63g 9%
Sugars 17.58g 87%
Protein 0.24g 1%
Vitamin C 0.6mg 1%
Iron 0.1mg 1%
Calcium 1.9mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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