Blue Cheese Yorkshire Pudding Recipe

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Blue Cheese Yorkshire Pudding
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Ingredients
9
Count
Nutrition
98
Calories
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Ingredients:

  • 3/4 cup 2% low-fat milk
  • 1/3 cup (1 1/3 oz) crumbled blue cheese
  • 1 1/2 tsp sugar
  • 1/8 tsp salt
  • 1 large egg
  • 1 large egg white
  • cooking spray

Directions:

  1. Preheat oven to 450°.
  2. Combine first 7 ingredients in a bowl; beat at medium speed of a mixer until smooth. Beat at high speed 15 seconds; set aside.
  3. Divide oil evenly among 8 muffin cups; coat sides of cups with cooking spray. Place muffin cups in a 450° oven for 3 minutes. Divide batter evenly among prepared cups; bake at 450° for 10 minutes. Reduce oven temperature to 350°; bake an additional 15 minutes or until golden. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 98.17 Kcal (411 kJ)
Calories from fat 27.44 Kcal
% Daily Value*
Total Fat 3.05g 5%
Cholesterol 25.27mg 8%
Sodium 80.21mg 3%
Potassium 69.39mg 1%
Total Carbs 13.61g 5%
Sugars 1.66g 7%
Dietary Fiber 0.47g 2%
Protein 3.76g 8%
Iron 0.3mg 2%
Calcium 40.9mg 4%
Amount Per 100 g
Calories 187.67 Kcal (786 kJ)
Calories from fat 52.46 Kcal
% Daily Value*
Total Fat 5.83g 5%
Cholesterol 48.31mg 8%
Sodium 153.34mg 3%
Potassium 132.65mg 1%
Total Carbs 26.03g 5%
Sugars 3.17g 7%
Dietary Fiber 0.9g 2%
Protein 7.19g 8%
Iron 0.5mg 2%
Calcium 78.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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