BLT Salad Recipe

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Ingredients:

Serving

2 cups uncooked spiral pasta
1 package (1 lb) sliced bacon, chopped
1 large tomato, seeded and chopped
1/2 cup ranch salad dressing
3 cups torn romaine

Directions:

Cook pasta according to package directions. Meanwhile, in a large skillet, cook bacon over medium heat until crisp. Remove to paper towels with a slotted spoon to drain.
Drain pasta and rinse in cold water; place in a large bowl. Add the bacon, tomato and dressing. Toss to coat. Refrigerate until serving.
Just before serving, add romaine and toss to coat. Yield: 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	513.12 Kcal (2148 kJ)
Calories from fat	364.12 Kcal
		% Daily Value*
Total Fat	40.46g	62%
Cholesterol	32.62mg	11%
Sodium	580.11mg	24%
Potassium	485.66mg	10%
Total Carbs	23.08g	8%
Sugars	2.07g	8%
Dietary Fiber	0.5g	2%
Protein	14.27g	29%
Vitamin C	4.8mg	8%
Iron	1mg	5%
Calcium	17mg	2%

Amount Per 100 g
Calories	250.59 Kcal (1049 kJ)
Calories from fat	177.82 Kcal
		% Daily Value*
Total Fat	19.76g	62%
Cholesterol	15.93mg	11%
Sodium	283.3mg	24%
Potassium	237.18mg	10%
Total Carbs	11.27g	8%
Sugars	1.01g	8%
Dietary Fiber	0.25g	2%
Protein	6.97g	29%
Vitamin C	2.4mg	8%
Iron	0.5mg	5%
Calcium	8.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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