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Bloomer Bread Recipe

Bloomer Bread Recipe

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Ingredients:

Serving

1 1/2 cups unbleached flour
2 1/4 cups whole wheat flour
1 tsp salt
1 tbsp wheat germ
1/2 tsp dry yeast
1 1/2 cups warm milk

Directions:

Mix the dry ingredients, except for the yeast, in large mixing bowl.
Mix the yeast with the warm milk. Add to the dry ingredients, mix well, then knead the dough for 8 minutes until smooth and elastic. Roll the dough in flour, put in a warm bowl and leave at room temp for 4 hours.
Punch down dough, knead it again, roll it in flour and let rise again another 2-3 hours.
Punch down the dough, give it a final kneading, shape into a baguette shape, cut slashes across the top with a sharp knife, brush with water and let rise another 30-50 minutes.
Bake in preheated 400F oven for 20 minutes.
Reduce temp to 325F and bake for another 20-30 minutes until brown and loaf sounds hollow when tapped on the bottom.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	488.93 Kcal (2047 kJ)
Calories from fat	13.13 Kcal
		% Daily Value*
Total Fat	1.46g	2%
Cholesterol	1.84mg	1%
Sodium	622.91mg	26%
Potassium	295.33mg	6%
Total Carbs	101.47g	34%
Sugars	4.59g	18%
Dietary Fiber	3.32g	13%
Protein	14.22g	28%
Iron	7.9mg	44%
Calcium	131.1mg	13%

Amount Per 100 g
Calories	222.63 Kcal (932 kJ)
Calories from fat	5.98 Kcal
		% Daily Value*
Total Fat	0.66g	2%
Cholesterol	0.84mg	1%
Sodium	283.64mg	26%
Potassium	134.48mg	6%
Total Carbs	46.2g	34%
Sugars	2.09g	18%
Dietary Fiber	1.51g	13%
Protein	6.48g	28%
Iron	3.6mg	44%
Calcium	59.7mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.2

Points
12

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free

Bad Points

High in Sodium

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