Bloody Mary Stew Recipe

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Bloody Mary Stew
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Ingredients
13
Count
Nutrition
465
Calories
Total time
105
Minutes
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Ingredients:

Directions:

  1. Mix together flour, salt and dry mustaed.
  2. Coat meat with mixture of flour, salt and mustard.
  3. Fry bacon in large Dutch oven.
  4. Remove bacon then brown meat in bacon drippings.
  5. Add soup mix and water.
  6. Cover and simmer for 1 hour.
  7. Add bloody Mary mix, barley, sugar, bacon, frozen vegetables and onion.
  8. Simmer for another 45 minutes.
  9. If more liquid is needed, just add more bloody Mary mix.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 464.79 Kcal (1946 kJ)
Calories from fat 188.12 Kcal
% Daily Value*
Total Fat 20.9g 32%
Cholesterol 90.24mg 30%
Sodium 1102.62mg 46%
Potassium 549.47mg 12%
Total Carbs 34.75g 12%
Sugars 1.59g 6%
Dietary Fiber 5.77g 23%
Protein 32.62g 65%
Vitamin C 6.7mg 11%
Iron 2.8mg 16%
Calcium 64.3mg 6%
Amount Per 100 g
Calories 151.71 Kcal (635 kJ)
Calories from fat 61.4 Kcal
% Daily Value*
Total Fat 6.82g 32%
Cholesterol 29.46mg 30%
Sodium 359.91mg 46%
Potassium 179.35mg 12%
Total Carbs 11.34g 12%
Sugars 0.52g 6%
Dietary Fiber 1.88g 23%
Protein 10.65g 65%
Vitamin C 2.2mg 11%
Iron 0.9mg 16%
Calcium 21mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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