Blarney Stone Appetizer Recipe

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Blarney Stone Appetizer
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Ingredients:

Directions:

  1. • In a large skillet, saute onion in butter. Add the spinach, soup, eggs, mushrooms, crumbs, feta cheese, oregano, basil, nutmeg, salt and pepper. Spoon into a greased 9-in. square baking pan. Sprinkle with Parmesan cheese.
  2. • Bake, uncovered, at 325° for 45-50 minutes or until a knife inserted near the center comes out clean. Cut into 1-in. squares. Yield: about 6-1/2 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 51.53 Kcal (216 kJ)
Calories from fat 30.69 Kcal
% Daily Value*
Total Fat 3.41g 5%
Cholesterol 31.54mg 11%
Sodium 142.35mg 6%
Potassium 117.81mg 3%
Total Carbs 3.32g 1%
Sugars 0.65g 3%
Dietary Fiber 1.01g 4%
Protein 2.61g 5%
Vitamin C 1.8mg 3%
Vitamin A 0.2mg 8%
Iron 0.7mg 4%
Calcium 50.5mg 5%
Amount Per 100 g
Calories 93 Kcal (389 kJ)
Calories from fat 55.38 Kcal
% Daily Value*
Total Fat 6.15g 5%
Cholesterol 56.92mg 11%
Sodium 256.89mg 6%
Potassium 212.59mg 3%
Total Carbs 5.99g 1%
Sugars 1.18g 3%
Dietary Fiber 1.82g 4%
Protein 4.71g 5%
Vitamin C 3.3mg 3%
Vitamin A 0.4mg 8%
Iron 1.3mg 4%
Calcium 91.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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