Directions:
- Preheat oven to 350 degrees F. Have ready a 9-inch square baking pan.
- Mix the flour, sugar, milk and butter in a prepared baking dish. Gently stir in blackberries.
- Bake in preheated oven for 45 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 274.53 Kcal (1149 kJ) | ||
| Calories from fat | 70.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.87g | 12% | |
|---|---|---|---|
| Cholesterol | 21.15mg | 7% | |
| Sodium | 268.09mg | 11% | |
| Potassium | 247.72mg | 5% | |
| Total Carbs | 47.06g | 16% | |
| Sugars | 26.44g | 106% | |
| Dietary Fiber | 5.42g | 22% | |
| Protein | 4.36g | 9% | |
| Vitamin C | 20.2mg | 34% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2mg | 11% | |
| Calcium | 150.5mg | 15% | |
| Amount Per 100 g | |||
| Calories | 146.71 Kcal (614 kJ) | ||
| Calories from fat | 37.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.21g | 12% | |
|---|---|---|---|
| Cholesterol | 11.3mg | 7% | |
| Sodium | 143.27mg | 11% | |
| Potassium | 132.38mg | 5% | |
| Total Carbs | 25.15g | 16% | |
| Sugars | 14.13g | 106% | |
| Dietary Fiber | 2.9g | 22% | |
| Protein | 2.33g | 9% | |
| Vitamin C | 10.8mg | 34% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.1mg | 11% | |
| Calcium | 80.5mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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