Black Bean Burritos Recipe

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Ingredients:

Serving

2 tbsp chopped cilantro
1 small chopped onion
1 tsp. minced jalapeno peppers
1/2 chopped red bell pepper
1 tsp. minced garlic
3 oz cream cheese
1 can rinsed and drained black beans
1/2 tsp salt
2 tbsp vegetable oil
2 tortillas ( flour or corn per your preference)

Directions:

Wrap tortillas in foil and place in oven at 350 degrees. Bake for 15 minutes or until warm throughout.
Over medium heat, place oil in a skillet and then add onion, bell pepper, garlic and jalapenos to skillet. Cook for 2 minutes stirring occasionally. Then pour beans into the skillet, and cook while stirring for 3 minutes.
Cut cream cheese into cubes and place in skillet with salt. Cook for 2 minutes making sure to stir occasionally. Slowly pour cilantro into mixture.
Now evenly distribute mixture in the center of warmed tortilla and roll tortillas up.
Serve immediately or after cooled down.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	298.59 Kcal (1250 kJ)
Calories from fat	257.85 Kcal
		% Daily Value*
Total Fat	28.65g	44%
Cholesterol	46.78mg	16%
Sodium	728.39mg	30%
Potassium	156.91mg	3%
Total Carbs	8.54g	3%
Sugars	3.86g	15%
Dietary Fiber	1.26g	5%
Protein	3.17g	6%
Vitamin C	33.7mg	56%
Vitamin A	0.7mg	25%
Iron	12.6mg	70%
Calcium	56.9mg	6%

Amount Per 100 g
Calories	221.65 Kcal (928 kJ)
Calories from fat	191.41 Kcal
		% Daily Value*
Total Fat	21.27g	44%
Cholesterol	34.72mg	16%
Sodium	540.7mg	30%
Potassium	116.48mg	3%
Total Carbs	6.34g	3%
Sugars	2.87g	15%
Dietary Fiber	0.93g	5%
Protein	2.36g	6%
Vitamin C	25mg	56%
Vitamin A	0.5mg	25%
Iron	9.4mg	70%
Calcium	42.3mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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