Bittersweet Chocolate Meringues Recipe

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Bittersweet Chocolate Meringues
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Ingredients
5
Count
Nutrition
40
Calories
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Ingredients:

  • 1/8 tsp salt
  • 3 large egg whites
  • 1/2 cup sugar

Directions:

  1. Preheat oven to 225°.
  2. Line 2 baking sheets with parchment paper; set aside.
  3. Place first 3 ingredients in a large bowl, and beat with a mixer at high speed until foamy. Add sugar, 1 tablespoon at a time, beating until stiff peaks form. Beat for 1 minute at high speed or until mixture is shiny. Gently fold in chocolate.
  4. Spoon mixture into a large zip-top plastic bag. Snip a 1/4-inch hole in 1 bottom corner of bag. Pipe 24 (4-inch-long) zigzag shapes onto each prepared pan.
  5. Bake at 225° for 30 minutes with 1 pan on bottom rack and 1 pan on second rack from top. Rotate pans; bake an additional 30 minutes or until dry to the touch. Cool on pans 30 minutes on wire racks. Carefully remove meringues from paper; cool completely on wire racks.
  6. Note: Store meringues in an airtight container at room temperature for up to two weeks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 39.7 Kcal (166 kJ)
Calories from fat 5.77 Kcal
% Daily Value*
Total Fat 0.64g 1%
Cholesterol 0.84mg 0%
Sodium 42.36mg 2%
Potassium 18.92mg 0%
Total Carbs 7.86g 3%
Sugars 7.15g 29%
Dietary Fiber 0.1g 0%
Protein 1.06g 2%
Iron 0.1mg 0%
Calcium 4mg 0%
Amount Per 100 g
Calories 217.19 Kcal (909 kJ)
Calories from fat 31.55 Kcal
% Daily Value*
Total Fat 3.51g 1%
Cholesterol 4.58mg 0%
Sodium 231.75mg 2%
Potassium 103.49mg 0%
Total Carbs 43.02g 3%
Sugars 39.13g 29%
Dietary Fiber 0.54g 0%
Protein 5.77g 2%
Iron 0.3mg 0%
Calcium 21.9mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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