Directions:
- Cut the ripe bananas into chunks.
- Put bananas into the blender.
- Add 1 cup of water and 1 cup of sugar into blender.
- Blend until the bananas are smooth but a little chunky
- Pour banana mixture into cauldron.
- Add orange juice, lemonade, 2 cups pineapple juice, 1 cup cranberry juice and 1 cup water.
- Stir with long handled spoon.
- Wrap cauldron tightly with plastic wrap and carefully place it into the freezer.
- Freeze for at least 3 hours (best if overnight).
- Remove brew from freezer about 1 hour before serving.
- Just before serving, mash brew into a chunky concoction using the potato masher.
- Add chilled lemon-lime soda and 1 cup mini marshmallows
- Stir brew, and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 133.77 Kcal (560 kJ) | ||
| Calories from fat | 0.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.11g | 0% | |
|---|---|---|---|
| Sodium | 14.38mg | 1% | |
| Potassium | 258.27mg | 5% | |
| Total Carbs | 33.1g | 11% | |
| Sugars | 29.12g | 116% | |
| Dietary Fiber | 1.1g | 4% | |
| Protein | 0.74g | 1% | |
| Vitamin C | 33.5mg | 56% | |
| Calcium | 11.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 72.19 Kcal (302 kJ) | ||
| Calories from fat | 0.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.06g | 0% | |
|---|---|---|---|
| Sodium | 7.76mg | 1% | |
| Potassium | 139.39mg | 5% | |
| Total Carbs | 17.87g | 11% | |
| Sugars | 15.72g | 116% | |
| Dietary Fiber | 0.59g | 4% | |
| Protein | 0.4g | 1% | |
| Vitamin C | 18.1mg | 56% | |
| Calcium | 6.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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