Directions:
- Place the warm water in a small bowl, and sprinkle the yeast over the top. Let stand until yeast has dissolved and is foamy, about 15 minutes.
- Measure flour into a large bowl. Make a well in the center, and pour in the yeast mixture and cold water. Use a sturdy spoon to mix it together until sticky and difficult to stir, but nevertheless thoroughly combined. Cover and allow to ferment for 24 hours in the refrigerator before using.
- Store in the refrigerator for up to 2 weeks. To use, rinse a measuring cup in cool water, scoop out the amount of starter needed, and bring to room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 348.15 Kcal (1458 kJ) | ||
| Calories from fat | 17.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.97g | 3% | |
|---|---|---|---|
| Sodium | 3.88mg | 0% | |
| Potassium | 101.63mg | 2% | |
| Total Carbs | 70.25g | 23% | |
| Dietary Fiber | 2.08g | 8% | |
| Protein | 11.75g | 23% | |
| Iron | 3.8mg | 21% | |
| Calcium | 22.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 194.01 Kcal (812 kJ) | ||
| Calories from fat | 9.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.1g | 3% | |
|---|---|---|---|
| Sodium | 2.16mg | 0% | |
| Potassium | 56.63mg | 2% | |
| Total Carbs | 39.15g | 23% | |
| Dietary Fiber | 1.16g | 8% | |
| Protein | 6.55g | 23% | |
| Iron | 2.1mg | 21% | |
| Calcium | 12.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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