Big Easy Blue Punch Recipe

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Big Easy Blue Punch
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Ingredients
4
Count
Nutrition
324
Calories
Total time
5
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Combine blue Curacao, rum and lemon juice into a cocktail shaker with ice.
  2. Shake and strain into a rocks glass.
  3. Top with pineapple soda and garnish with lemon wheel.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 324.03 Kcal (1357 kJ)
Calories from fat 35.72 Kcal
% Daily Value*
Total Fat 3.97g 6%
Cholesterol 30.62mg 10%
Sodium 53.44mg 2%
Potassium 117.23mg 2%
Total Carbs 47.12g 16%
Sugars 44.55g 178%
Protein 2.27g 5%
Vitamin C 6.1mg 10%
Calcium 68.9mg 7%
Amount Per 100 g
Calories 208.28 Kcal (872 kJ)
Calories from fat 22.96 Kcal
% Daily Value*
Total Fat 2.55g 6%
Cholesterol 19.68mg 10%
Sodium 34.35mg 2%
Potassium 75.35mg 2%
Total Carbs 30.28g 16%
Sugars 28.63g 178%
Protein 1.46g 5%
Vitamin C 3.9mg 10%
Calcium 44.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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