Ingredients:
- 2 large bunches of watercress , coarse stems discarded and the leavesrinsed and spun dry (about 5 cups)
Directions:
- In a bowl whisk together the vinegar, the mustard, and salt and pepper to taste, add the oil in a stream, whisking, and whisk the dressing until it is emulsified. In a large bowl toss the greens with the dressing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 177.22 Kcal (742 kJ) | ||
| Calories from fat | 126.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.04g | 22% | |
|---|---|---|---|
| Sodium | 44.08mg | 2% | |
| Potassium | 572.63mg | 12% | |
| Total Carbs | 7.57g | 3% | |
| Sugars | 0.7g | 3% | |
| Dietary Fiber | 6.85g | 27% | |
| Protein | 1.16g | 2% | |
| Vitamin C | 29.7mg | 49% | |
| Vitamin A | 3mg | 99% | |
| Iron | 355.6mg | 1976% | |
| Calcium | 168.6mg | 17% | |
| Amount Per 100 g | |||
| Calories | 104.86 Kcal (439 kJ) | ||
| Calories from fat | 74.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.31g | 22% | |
|---|---|---|---|
| Sodium | 26.08mg | 2% | |
| Potassium | 338.81mg | 12% | |
| Total Carbs | 4.48g | 3% | |
| Sugars | 0.41g | 3% | |
| Dietary Fiber | 4.05g | 27% | |
| Protein | 0.69g | 2% | |
| Vitamin C | 17.5mg | 49% | |
| Vitamin A | 1.7mg | 99% | |
| Iron | 210.4mg | 1976% | |
| Calcium | 99.7mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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