Best Loved Crock Pot Chicken Tortilla Soup Recipe

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Best Loved Crock Pot Chicken Tortilla Soup

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Ingredients:

Serving

1 1/2 lbs chicken (boneless, cooked, shredded )
1 (15 oz) can whole tomatoes
1 (10 oz) can enchilada sauce
1 (4 oz) can chopped green chilies
1 garlic clove, minced
1 onion, medium. chopped
2 cups water
1 (14 1/2 oz) can chicken broth
1 tsp ground cumin
1 tsp chili powder
1 tsp salt
1/4 tsp black pepper
1 bay leaf
1 (10 oz) package frozen corn
1 tbsp chopped dried cilantro
6 corn tortillas
2 tbsp canola oil (or other vegetable oil) or 2 tbsp olive oil (or other vegetable
parmesan cheese, grated (for garnish )

Directions:

In slow cooker combine chicken, whole tomatoes, enchilada sauce, green chilies, onion, and garlic clove.
Add water, chicken broth, cumin, chili powder, salt, black pepper, and bay leaf.
Sir in corn and cilantro.
Cover and cook on Low for 6-8 hours or on High for 3-4 hours.
Remove and discard bay leaf.
Preheat oven to 400°F.
Lightly brush both sides of 6 corn tortillas with canola, olive, or other vegetable oil.
Using kitchen scissors or knife, cut tortillas into 2 1/2 x 1/2-inch strips.
Spread tortilla strips onto baking sheet.
Bake, turning occasionally, for 5-10 minute or until crisp.
Put soup servings into bowls.
Sprinkle tortilla strips and grated Parmesan cheese over soup servings.
Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	338.66 Kcal (1418 kJ)
Calories from fat	198.4 Kcal
		% Daily Value*
Total Fat	22.04g	34%
Cholesterol	39.11mg	13%
Sodium	799.5mg	33%
Potassium	322.53mg	7%
Total Carbs	22.53g	8%
Sugars	1.44g	6%
Dietary Fiber	1.71g	7%
Protein	14.52g	29%
Vitamin C	10.7mg	18%
Iron	1.4mg	8%
Calcium	48.6mg	5%

Amount Per 100 g
Calories	170.1 Kcal (712 kJ)
Calories from fat	99.65 Kcal
		% Daily Value*
Total Fat	11.07g	34%
Cholesterol	19.65mg	13%
Sodium	401.56mg	33%
Potassium	162mg	7%
Total Carbs	11.31g	8%
Sugars	0.72g	6%
Dietary Fiber	0.86g	7%
Protein	7.29g	29%
Vitamin C	5.4mg	18%
Iron	0.7mg	8%
Calcium	24.4mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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