Best Beef Stew Recipe

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Best Beef Stew
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Ingredients:

Directions:

  1. In a medium roaster add all ingrediants
  2. Stir
  3. Bake at 300 degrees for about 90 minutes
  4. Stir every 1/2 hour
  5. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 233.19 Kcal (976 kJ)
Calories from fat 102.3 Kcal
% Daily Value*
Total Fat 11.37g 17%
Cholesterol 14.18mg 5%
Sodium 197.88mg 8%
Potassium 106.83mg 2%
Total Carbs 25.52g 9%
Sugars 9.05g 36%
Dietary Fiber 1.69g 7%
Protein 6.45g 13%
Vitamin C 8.3mg 14%
Iron 0.7mg 4%
Calcium 29.5mg 3%
Amount Per 100 g
Calories 237.21 Kcal (993 kJ)
Calories from fat 104.06 Kcal
% Daily Value*
Total Fat 11.56g 17%
Cholesterol 14.42mg 5%
Sodium 201.3mg 8%
Potassium 108.68mg 2%
Total Carbs 25.96g 9%
Sugars 9.21g 36%
Dietary Fiber 1.72g 7%
Protein 6.56g 13%
Vitamin C 8.5mg 14%
Iron 0.7mg 4%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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