Best Avocado Salad Recipe

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Best Avocado Salad
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Ingredients:

Directions:

  1. Don't think you can substitute any old French dressing. There is a world of difference in French dressings and somehow, this one is absolutely perfect with the avocado.
  2. Plae everything except oil in your electric blender.
  3. If you don't have one, you'd better forget the whole thing.
  4. I do not think you could blend everything together without it.
  5. Let blend a minute or two until smooth and creamy, then very slowly add one cup of salad oil.
  6. Keep blending an additional or two until very thoroughly mixed.
  7. Cut each avocado in half, remove the meat and save the shells.
  8. Cut meat in cubes and place in mixing bowl.
  9. Pour a generous amount of dressing over the avocado cubes.
  10. Let stand for several hours.
  11. Then pile avocado cubes back into shells, top with generous amounts of crumbled crisp fried bacon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 706.35 Kcal (2957 kJ)
Calories from fat 622.42 Kcal
% Daily Value*
Total Fat 69.16g 106%
Sodium 878.8mg 37%
Potassium 599.15mg 13%
Total Carbs 24.9g 8%
Sugars 15.27g 61%
Dietary Fiber 7.25g 29%
Protein 2.44g 5%
Vitamin C 11.5mg 19%
Iron 1.7mg 9%
Calcium 21.4mg 2%
Amount Per 100 g
Calories 334.84 Kcal (1402 kJ)
Calories from fat 295.05 Kcal
% Daily Value*
Total Fat 32.78g 106%
Sodium 416.59mg 37%
Potassium 284.02mg 13%
Total Carbs 11.81g 8%
Sugars 7.24g 61%
Dietary Fiber 3.44g 29%
Protein 1.15g 5%
Vitamin C 5.4mg 19%
Iron 0.8mg 9%
Calcium 10.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.1
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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