Berry Refresher Recipe

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Berry Refresher
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Ingredients:

Directions:

  1. Blend all ingredients until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 130.03 Kcal (544 kJ)
Calories from fat 41.03 Kcal
% Daily Value*
Total Fat 4.56g 7%
Cholesterol 0.5mg 0%
Sodium 114.76mg 5%
Potassium 360.36mg 8%
Total Carbs 21.23g 7%
Sugars 14.05g 56%
Dietary Fiber 1.52g 6%
Protein 2.09g 4%
Vitamin C 47mg 78%
Calcium 19.9mg 2%
Amount Per 100 g
Calories 118.55 Kcal (496 kJ)
Calories from fat 37.41 Kcal
% Daily Value*
Total Fat 4.16g 7%
Cholesterol 0.45mg 0%
Sodium 104.63mg 5%
Potassium 328.53mg 8%
Total Carbs 19.35g 7%
Sugars 12.81g 56%
Dietary Fiber 1.39g 6%
Protein 1.91g 4%
Vitamin C 42.8mg 78%
Calcium 18.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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