Directions:
- For dressing, combine vinegar, jam and mustard; mix well. Add oil, salt and black pepper. Mix again and set aside.
- For salad, place pine nuts in saute pan; toast over medium heat 4-6 minutes or until fragrant and golden brown. Remove pine nuts from pan; cool completely.
- Wash lettuce and berries. Thinly slice chicken and onion. Cut sugar snap peas in half on a bias.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 532.39 Kcal (2229 kJ) | ||
| Calories from fat | 310.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.52g | 53% | |
|---|---|---|---|
| Cholesterol | 51.02mg | 17% | |
| Sodium | 601.42mg | 25% | |
| Potassium | 558.12mg | 12% | |
| Total Carbs | 35.59g | 12% | |
| Sugars | 8.34g | 33% | |
| Dietary Fiber | 2.62g | 10% | |
| Protein | 21.05g | 42% | |
| Vitamin C | 21.2mg | 35% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 55.1mg | 306% | |
| Calcium | 55.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 164.97 Kcal (691 kJ) | ||
| Calories from fat | 96.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.7g | 53% | |
|---|---|---|---|
| Cholesterol | 15.81mg | 17% | |
| Sodium | 186.36mg | 25% | |
| Potassium | 172.94mg | 12% | |
| Total Carbs | 11.03g | 12% | |
| Sugars | 2.58g | 33% | |
| Dietary Fiber | 0.81g | 10% | |
| Protein | 6.52g | 42% | |
| Vitamin C | 6.6mg | 35% | |
| Vitamin A | 0.2mg | 19% | |
| Iron | 17.1mg | 306% | |
| Calcium | 17.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Beet Salad with Goat Cheese (Guy Fieri)
Beets, ends trimmed, Olive oil, Salt and 14 more.. -
Basil Vinaigrette Salad Dressing
Lemon juice, Red wine vinegar, Fresh basil leaf and 4 more.. -
White Bean Tuna Salad
Red wine vinegar, Garlic cloves, minced, Dijon mustard and 8 more.. -
Barley and Mushroom Salad
White wine vinegar, Honey, Spicy brown mustard and 9 more.. -
Frisée and Endive Salad with Warm Brussels Sprouts and Toasted Pecans
White-wine vinegar, Water, Dijon mustard, Minced shallot and 9 more.. -
Maple Dijon Salad Dressing
Olive oil, Red wine vinegar, Maple syrup, Dijon mustard and 3 more.. -
Caprese-Style Grilled Chicken Breasts
Red wine vinegar, Garlic clove, chopped, Dijon mustard and 9 more.. -
Tarragon Salad Dressing
Olive oil or 1/2 cup vegetable oil and 9 more.. -
Tarragon Salad Dressing
Olive oil, Red wine vinegar and 8 more.. -
Vegetable Kebabs
White-wine vinegar, Balsamic vinegar (preferably white ) and 14 more..
Also Try
-
Chicken Salad with Zucchini, Lemon and Pine Nuts
Dried currants, Extra-virgin olive oil and 10 more.. -
-
Pine Nut & Feta Pasta Salad
Coarsely chopped fresh parsley (or 3 tbsp dry parsley wor... and 15 more.. -
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
