Directions:
- In a bowl, combine flour, cinnamon, baking soda, nutmeg and 1/4 teaspoon of salt. In another bowl, stir together eggs, sugar, mashed berries, banana, oil and orange peel. Add to flour mixture, stirring just until combined. Stir in nuts. Pour into a greased 9'x5 x3 loaf pan. Bake in a 350 degree oven for 60-70 minutes or until a toothpick inserted near the center comes out clean. Cool 10 minutes. Remove from pans; cool on a rack. Wrap and store overnight. Makes one loaf.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 148.7 Kcal (623 kJ) | ||
| Calories from fat | 69.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.73g | 12% | |
|---|---|---|---|
| Cholesterol | 18.19mg | 6% | |
| Sodium | 74.83mg | 3% | |
| Potassium | 87.34mg | 2% | |
| Total Carbs | 17.42g | 6% | |
| Sugars | 7.68g | 31% | |
| Dietary Fiber | 1.19g | 5% | |
| Protein | 3.48g | 7% | |
| Vitamin C | 4.7mg | 8% | |
| Iron | 0.4mg | 2% | |
| Calcium | 11.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 330.12 Kcal (1382 kJ) | ||
| Calories from fat | 154.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.16g | 12% | |
|---|---|---|---|
| Cholesterol | 40.37mg | 6% | |
| Sodium | 166.12mg | 3% | |
| Potassium | 193.91mg | 2% | |
| Total Carbs | 38.66g | 6% | |
| Sugars | 17.05g | 31% | |
| Dietary Fiber | 2.65g | 5% | |
| Protein | 7.72g | 7% | |
| Vitamin C | 10.4mg | 8% | |
| Iron | 0.9mg | 2% | |
| Calcium | 25.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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