Beefy Vidalia Onion Soup Recipe

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Ingredients

Count

Nutrition

204

Calories

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Ingredients:

Serving

1 lb top sirloin, cut into 3/4-inch cubes
3 tbsp all-purpose flour, divided
2 tbsp vegetable oil
1/2 cup butter or margarine
6 large vidalia or sweet onions, thinly sliced and separated into rings
6 (10 3/4-oz) cans condensed beef broth, undiluted
1/2 cup dry red wine
baguette slices
1 cup (4 oz) shredded mild swiss cheese

Directions:

Dredge beef in 2 tablespoons all-purpose flour.
Brown beef in hot oil in a large Dutch oven, and remove from pan. Wipe pan clean.
Melt butter in Dutch oven; add onion, and saute until tender. Sprinkle with remaining 1 tablespoon flour, and stir gently. Add beef, broth, and red wine; bring to a boil. Reduce heat, and simmer 35 to 40 minutes.
Ladle into ovenproof soup bowls; top each with a baguette slice, and sprinkle evenly with cheese. Place bowls on baking sheets.
Broil 5 inches from heat (with electric oven door partially open) until cheese melts. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	203.89 Kcal (854 kJ)
Calories from fat	135.45 Kcal
		% Daily Value*
Total Fat	15.05g	23%
Cholesterol	56.29mg	19%
Sodium	100.93mg	4%
Potassium	175.03mg	4%
Total Carbs	3.46g	1%
Sugars	0.41g	2%
Dietary Fiber	0.2g	1%
Protein	12.17g	24%
Vitamin C	0.3mg	0%
Vitamin A	0.1mg	3%
Iron	0.9mg	5%
Calcium	31.2mg	3%

Amount Per 100 g
Calories	262.07 Kcal (1097 kJ)
Calories from fat	174.09 Kcal
		% Daily Value*
Total Fat	19.34g	23%
Cholesterol	72.35mg	19%
Sodium	129.73mg	4%
Potassium	224.97mg	4%
Total Carbs	4.44g	1%
Sugars	0.52g	2%
Dietary Fiber	0.26g	1%
Protein	15.64g	24%
Vitamin C	0.4mg	0%
Vitamin A	0.1mg	3%
Iron	1.2mg	5%
Calcium	40.1mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

5.3

Points
5

PointsPlus

Good Points

saturated fat free,
low sodium

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