Directions:
- Cut beef into strips or large cubes.
- Cover with Worcestershire to marinate.
- Dredge/coat with the mix of spices& flour, put in crock.
- Add onion wedges and celery.
- Pour in soups; then 1/2 can of water mixed with white wine.
- Pour onion soup mix& mushrooms over top.
- Cook on low 6-7 hours.
- Serve over hot noodles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 591.05 Kcal (2475 kJ) | ||
| Calories from fat | 153.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.01g | 26% | |
|---|---|---|---|
| Cholesterol | 204.85mg | 68% | |
| Sodium | 1209.35mg | 50% | |
| Potassium | 1094.53mg | 23% | |
| Total Carbs | 17.89g | 6% | |
| Sugars | 4.83g | 19% | |
| Dietary Fiber | 2.98g | 12% | |
| Protein | 83.87g | 168% | |
| Vitamin C | 7mg | 12% | |
| Iron | 7.7mg | 43% | |
| Calcium | 69.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 150.72 Kcal (631 kJ) | ||
| Calories from fat | 39.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.34g | 26% | |
|---|---|---|---|
| Cholesterol | 52.24mg | 68% | |
| Sodium | 308.39mg | 50% | |
| Potassium | 279.12mg | 23% | |
| Total Carbs | 4.56g | 6% | |
| Sugars | 1.23g | 19% | |
| Dietary Fiber | 0.76g | 12% | |
| Protein | 21.39g | 168% | |
| Vitamin C | 1.8mg | 12% | |
| Iron | 2mg | 43% | |
| Calcium | 17.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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