Amount Per 1 Serving
Calories	219.89 Kcal (921 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Cholesterol	69mg	23%
Sodium	102.06mg	4%
Potassium	359.44mg	8%
Total Carbs	21.94g	7%
Sugars	21.94g	88%
Protein	21g	42%
Iron	2mg	11%
Calcium	25.3mg	3%

Amount Per 100 g
Calories	63.96 Kcal (268 kJ)
Calories from fat	15.71 Kcal
		% Daily Value*
Total Fat	1.75g	9%
Cholesterol	20.07mg	23%
Sodium	29.69mg	4%
Potassium	104.55mg	8%
Total Carbs	6.38g	7%
Sugars	6.38g	88%
Protein	6.11g	42%
Iron	0.6mg	11%
Calcium	7.4mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.9

Points
6

PointsPlus

Good Points

low fat,
saturated fat free,
very low sodium

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